This 10 minutes guided meditation recorded with specific healing sounds frequencies will help you to better use your voice to communicate, elevating the truth from your heart to your throat, to share your talents with the world, to activate your throat chakra to better chose your words and heal your voice.

You will also find a PDF guide to explain about the chakras system, how to meditate, self-reiki explanations, recommandations on when to use this meditation, and which crystals and essential oils that can be use during the meditation.