Corporate events & workshops
Why
How
What
Why Meditation and Mindfulness are important at the workplace?
- Ability to be better (and longer) focused
- Emotions and stress management
- Creating space in our minds can lead to more creativity
- Self-confidence and self-esteem
- Improvement in relationships with others and teamwork
- Being Relaxed
Origin Frequency offers you various formats:
- TEDx style Lecture: 1 hour in total, 45 minutes explaining the different concepts and 15 minutes practicing a meditation.
- Team Building: from 1h30 to 3 hours, mindfulness exercices and talking circles to bring more wellness and consciousness to the workplace.
- Mindfulness Workshops: from 30 minutes to 2 hours, can be spontaneous or weekly, offering your employee a delicious break in order to be more focused and relaxed during they work day.